This week is our 4th anniversary of podcasting and to celebrate we are back with ol' Mr.Flappy Hands himself, the buddha of beef and the pope of pork, Steven Seagal.

He's The Glimmer Man and we're going to be commentating all over that sucker, so if you don't like it you can get your pasty white ass out of here!

We also talk about Michael Winner's love of being ladled with grease and answer all your questions!

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